All posts tagged 'stress release'

A life-changing foot rub in 10 minutes or less

Posted on May 19th, 2018 · Posted in Energy Medicine, Health Should be Fun

Feet are not my favourite thing to work on. Especially here, in the land of perpetual flip-flops where feet tend to be particularly grubby. But there are times when working on feet is absolutely going to be the key to getting someone back into good shape. I had one of..
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What does success feel like to you? Literally.

Posted on March 10th, 2018 · Posted in Health Should be Fun

I was recently interviewed for a book and this was on the list of questions. I had been given the list in advance, so I had some time to prepare my answers. I made a few notes that were probably pretty unremarkable: happy healthy family, the ability to travel, knowing..
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Quiet/Noisy Life

Posted on November 9th, 2017 · Posted in Costa Rica Ramblings

This life is full of contradictions. The one that I am thinking of today has to do with noise and what that means to us. Because it is never quiet here: the river rushes steadily below us, the cicadas sing in the rainforest, the rain cascades unrelentingly through the leaves...
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The Body is Electrical

Posted on November 6th, 2016 · Posted in Energy Medicine

The body is electrical. You often hear people in the holistic health field referring to the body as energetic, but not giving any thought to what that actually means. If the ‘energy’ that we are referring to when we talk about ‘energy work’ is electric in nature, then we can..
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What is Kinesiology?

Posted on September 24th, 2016 · Posted in Energy Medicine

If Specialized Kinesiology isn’t the coolest thing you’ve ever experienced, then you probably don’t understand it. I have been working with it for over ten years and it still rocks my world with its’ power, simplicity and scope. Here is a quick answer to the question: what is kinesiology? Kinesiology..
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Beyond Massage – Muscle Testing for RMTs

Posted on August 1st, 2016 · Posted in Energy Medicine

No doubt about it, few things in life are as amazing as a good massage. How would you feel about a tool that would allow you to take your business as a massage therapist to another level? I fell in love with massage as a practitioner first, before I started..
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Why You Need to Laugh Today

Posted on February 1st, 2016 · Posted in Health Should be Fun

A good laugh and a long sleep can cure almost anything. This is a subject close to my heart because (as is stated on this site repeatedly) I firmly believe that health should be fun. Therefore the idea that having fun can be as beneficial for your health as eating..
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