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What is Kinesiology?
If Specialized Kinesiology isn’t the coolest thing you’ve ever experienced, then you probably don’t understand it. I have been working with it for over ten years and it still rocks my world with its’ power, simplicity and scope. Here is a quick answer to the question: what is kinesiology? Kinesiology is the study of movement, and most of the kinesiologists out there have gone to university to study muscles, how they work and how to train them in order to treat and avoid injury. Specialized (also called energetic) Kinesiology is a little different. Here, a muscle test is used as an indicator of what is happening on a deeper level…
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Why You Need to Laugh Today
A good laugh and a long sleep can cure almost anything. This is a subject close to my heart because (as is stated on this site repeatedly) I firmly believe that health should be fun. Therefore the idea that having fun can be as beneficial for your health as eating right and exercise appeals to me. Click here to see a short video about a couple of the health benefits of laughter. This isn’t just a hippy-dippy natural health practitioner idea though. The Mayo Clinic has published a list of both short and long term benefits of laughter and they’re, like, real doctors who don’t mess around, so you can…
