All posts tagged 'goals'

A KinesioGeek Manifesto

Posted on August 29th, 2018 · Posted in Energy Medicine, Health Should be Fun

KinesioGeek is a term that I began using jokingly to refer to my own brand of nerdiness a few years ago and I was surprised when others began using the term themselves. I realized I had struck a cord – this was something we could identify with. Do we need..
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My Problems with Self-Acceptance

Posted on August 5th, 2018 · Posted in Health Should be Fun, Reading/Writing

I have major problems with self-acceptance. Here’s the thing – I work in an industry where we are constantly trying to help people to love and accept themselves and I understand that this is a key to feeling good and healing both physically and emotionally and all the rest of..
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What does success feel like to you? Literally.

Posted on March 10th, 2018 · Posted in Health Should be Fun

I was recently interviewed for a book and this was on the list of questions. I had been given the list in advance, so I had some time to prepare my answers. I made a few notes that were probably pretty unremarkable: happy healthy family, the ability to travel, knowing..
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Homesteading Goals 2018

Posted on December 28th, 2017 · Posted in Costa Rica Ramblings, Fabulous Food, Permaculture

Last year around this time, I broke my rule of ‘don’t tell people your goals’ and published a blog post about three things I was hoping to accomplish around our little homestead through the year. I thought that this might be an interesting time to take stock of the situation:..
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Costa-Rica-goats-permaculture

Homesteading in Costa Rica, 2017

Posted on January 6th, 2017 · Posted in Costa Rica Ramblings, Permaculture

2017 Homesteading Goals Normally, I subscribe to the ‘don’t tell people your goals’ school of thought. Due to my introverted nature, I prefer to work quietly behind the scenes and then appear magically with finished projects no-one saw coming. But this whole homesteading/self-sufficiency thing is new to me and I..
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Daily Affirmations – a month of goal setting

Posted on May 5th, 2016 · Posted in Health Should be Fun

It was one of those ‘Attitude of Gratitude’ experiments – for an entire month I set up a daily affirmation and shared it on Twitter. The result? Better focus and clarity through the day, moving through problems with a little more ease and grace. I have shared the list here..
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