Blog

We work in the dark – we do what we can

Posted on June 18, 2020 · Posted in Reading/Writing, Uncategorized

There is a quote that I have been writing in journals and on walls and living with since I was in high school. “We work in the dark – we do what we can – we give what we have. Our doubt is our passion, and our passion is our..
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Corona Virus – Some Ideas

Posted on March 5, 2020 · Posted in Energy Medicine

No, I don’t have a protocol for Cororna Virus. But I do have some ideas… Let’s start with some background information. Every year cold and flu viruses take a toll on health. The CDC estimates that as many as 56,000 people die each year from flu and flu-like illness (source:..
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Practitioner Retreat in Costa Rica

Posted on January 14, 2020 · Posted in Costa Rica Ramblings, Energy Medicine, Health Should be Fun

A couple of years ago, at a conference in Malibu, I sat outside late with a group of friends drinking wine and talking. Every once and awhile one of us would declare ‘no more kinesiology-talk’, but it never lasted long; the conversation returning again and again to the work/research/politics of..
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Memories of Water and Frozen 2

Posted on December 22, 2019 · Posted in Energy Medicine, Health Should be Fun

In the new Disney movie Frozen 2, Elsa reveals another interesting power that we don’t see in the first movie. In addition to making ice, making dresses, bestowing life upon snow-folk and singing songs that will linger in your consciousness for all eternity, in this movie she makes water behave..
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Intention perception

Posted on August 8, 2019 · Posted in Energy Medicine

‘Intention’ is not a catchall that allows for laziness, rather it is the compass that points you in the right direction and keeps you on course.

If Everyone is Super, No One Is

Posted on June 3, 2019 · Posted in Costa Rica Ramblings, Reading/Writing

It’s not that I couldn’t understand his point. The scene: an outdoor dinner table, surrounded by people sharing food and coming down off a community salsa dance lesson. As we ate, one of our guests and I got into a rather impassioned conversation when he took me off-guard by saying,..
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Rethinking Stacking

Posted on April 16, 2019 · Posted in Energy Medicine

In a field where I value truth and intention over almost everything else, there is one place where I haven’t been completely honest. This is something that has been nagging at me for a long time, but I have been afraid to put it out there. Afraid of seeming disrespectful..
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What’s in a name? Losing my ‘K’

Posted on February 3, 2019 · Posted in Energy Medicine, Health Should be Fun

What’s in a name? We have long known that ‘Kinesiology’ is not the perfect word to describe what we do. Yes, there is muscle testing and yes, we study muscle movement, but we know that what we do falls into a broad spectrum. Some of our modalities are overtly concerned..
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Emotional Processing in the Triune Brain; Taming the Lizard when Life gets Crazy

Posted on January 22, 2019 · Posted in Energy Medicine

By Alexis Costello Image: From The Amazing Spiderman This is my conference journal paper for the upcoming Kinesiology Federation conference in Oxford, UK – I wanted to share the protocol with everyone and hear how it is working for you! Get in touch and let me know. You’ve heard of..
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The Wonderful World of Distance Sessions

Posted on December 16, 2018 · Posted in Energy Medicine

In the Kinesiology world, we do some really weird stuff. But distance sessions kick up the weird quotient to uncomfortable heights for some people. So let’s a take a moment to discuss what happens in a distance session and how it works. What happens in a distance session? When I..
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