One of the things that seems to always be of interest to Specialized Kinesiology students is how to test foods and supplements. I was writing some content for Knowlative regarding basic nutrition testing protocols and it occurred to me that this might be of value to others outside of that..
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We love food. I have written before about how, when you start doing any type of homesteading, you become basically food-obsessed. I think many people in the holistic health industry find themselves in this position, learning more about the body means learning more about how to feed it for optimum..
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I often see people grumpily pacing the aisles of Health Food Stores, bewildered by the sheer vastness of selection. When I give presentations to large groups, inevitably someone will ask during the Q & A “What supplements do you take?” I believe that supplements fall into three categories: the first..
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