All posts in 'Health Should be Fun'

5 Reasons to attend a Touch for Health conference

Posted on June 25th, 2016 · Posted in Energy Medicine, Health Should be Fun

Why attend a Touch for Health conference? After all, it’s not like the modality has changed. Maybe you don’t use this as your ‘real job’, so it’s hard to justify the travel expense, or maybe you’re afraid that you wouldn’t know anybody. Having just attended my first TFH meeting (I..
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Making Exercise Fun

Posted on June 2nd, 2016 · Posted in Health Should be Fun

It’s Spring, also know as ‘Time to Shed The Layers of Clothes The Protect You From The Wrath of Canadian Winters”. For some, it is a happy time of year. For others it means that some big changes are going to have to happen to get back in line with..
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Daily Affirmations – a month of goal setting

Posted on May 5th, 2016 · Posted in Health Should be Fun

It was one of those ‘Attitude of Gratitude’ experiments – for an entire month I set up a daily affirmation and shared it on Twitter. The result? Better focus and clarity through the day, moving through problems with a little more ease and grace. I have shared the list here..
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Why You Need to Laugh Today

Posted on February 1st, 2016 · Posted in Health Should be Fun

A good laugh and a long sleep can cure almost anything. This is a subject close to my heart because (as is stated on this site repeatedly) I firmly believe that health should be fun. Therefore the idea that having fun can be as beneficial for your health as eating..
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3 ways to Deal with Dreams Coming True

Posted on January 30th, 2016 · Posted in Health Should be Fun

The craziness of having all your dreams come true. When we work with goals in Specialized Kinesiology, there is an understanding that, for a goal to be worthwhile, there needs to be a certain amount of stress on it. If there isn’t any stress on it, than it’s not really..
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