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Why You Need to Laugh Today
A good laugh and a long sleep can cure almost anything. This is a subject close to my heart because (as is stated on this site repeatedly) I firmly believe that health should be fun. Therefore the idea that having fun can be as beneficial for your health as eating right and exercise appeals to me. Click here to see a short video about a couple of the health benefits of laughter. This isn’t just a hippy-dippy natural health practitioner idea though. The Mayo Clinic has published a list of both short and long term benefits of laughter and they’re, like, real doctors who don’t mess around, so you can…