• Costa Rica Ramblings

    Dreaming of permaculture: our journey to Costa Rica

    Written for Health Action magazine It started twelve years ago during a Saskatchewan winter. Having just finished my training in herbology and sick-to-death of the cold, I came to the conclusion that I wanted to study herbs in the rainforest. It sounded like a whim and people laughed it off, but I began to do some research and my husband and I created a five-year-plan to move back to BC, pay off student loans, and embark on a six-month trip to see what I could learn about medicinal plants somewhere warm with gorgeous beaches. We chose Costa Rica for a few reasons. One, it has more protected rainforest than any…

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  • Costa Rica Ramblings,  Vitamins Minerals and Herbs (oh my!)

    Chan – the Next Super Seed

    Chia seeds, flax seeds, hemp seeds – the Western world is getting familiar with the idea that seeds are superfoods. Little powerhouses of nutrition, seeds are packed with enough goodness to give an entire plant or tree it’s start in life and as such are usually pretty good for you. As I listen to the deafening noise of the cicadas in the rain forest of Costa Rica I sip on a weird local concoction that might just be the next superfood seed to add to the list. The first time we tried the strange drink called fresco de chan was five years ago when we were out for dinner and…

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  • Costa Rica Ramblings

    Top 5 Love/Loathe About Living in the Jungle

    Every, single day, at some point in the day, I think to myself: This is ridiculous. It’s too hard, it’s too much, what on earth was I thinking? I want to go home. And every single day, at some point in the day, I think to myself: This is amazing. I can’t believe I get to do this, I love my life! These two points are not as far apart as one would guess. We’ve been here almost two months now. Construction on the new space is in full swing and the walls of the kids’ new rooms are almost finished. Anyone who read my post about my attempts to…

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  • Costa Rica Ramblings

    Moving to Costa Rica – Welcome to the Jungle

    We have begun this new chapter in Costa Rica. Life here is simultaneously simpler and more complicated than we were used to in Canada. Our cabinas were open to the elements, moldy, full of insects and the evidence of the bats and lizards that had been hanging out here before us. We still have house geckos of course, all of which our 3-year-old calls Little Buddy and chases after. We spent the first few days scrubbing walls and floors with bleach and brushes, then painting the interior walls white, filling in the gaps at floor and ceiling to try to minimize the bugs. Two of the three cabins are sorta…

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